BIYAHA WAA WAXTARKA NOLOSHA NOOLAHA OO DHAN


jidhkeena ka dhigaan macdano iyo nafaqooyin la heli karo.

Sababtoo ah kuwani waxay ku milmaan biyaha taasoo u sahlaysa inay gaaraan qaybaha kala duwan ee jirka.

8  the water is prevent kidney damage.

Because the kidney regulate flu

id in the body insufficient water can lead to kidney stones and other problems.

8 biyaha ayaa ka hortagaya dhaawaca kelyaha.

Sababtoo ah kelyuhu waxay nidaamiyaan dareeraha jidhka ku jira oo aan ku filnayn waxay u horseedi karaan dhagxaan kelyaha iyo dhibaatooyin kale.

9 the water is forms saliva and mucus.

Because drinking water also keeps the mouth 👄 clean consumed instead of sweetened beverages, it can also reduce tooth 🦷.  Decay.

9 biyuhu waxay sameeyaan candhuuf iyo xab.

Sababtoo ah cabitaanka biyaha sidoo kale waxay nadiifiyaan afka 👄 nadiifinta isticmaalka halkii cabitaan macaan, waxay sidoo kale yareyn karaan iliga 🦷. Qulqulaya

10 the water is is cushions the brain 🧠.  Spinal cord and other sensitive tissues.

10 biyuhu waa barkimada maskaxda 🧠. Xudunta lafdhabarta iyo unugyo kale oo xasaasi ah.

11 the water is digestive system depends on it.

Because the bowel needs water to work properly

.

11 biyuhu waa hab-dhiska dheefshiidka ayaa ku xidhan.

Sababtoo ah mindhicirku wuxuu u baahan yahay biyo si uu si sax ah u shaqeeyo.

12 the water is useful of All creatures

Because Allah subhana wata ala said in his holy Quran

 We have made of water everything living, will they not then believe?

12 biyuhu waxay faa'iido u leeyihiin dhammaan makhluuqa

Maxaa yeelay Allaah Subxaana Watacaala wuxuu Quraankiisa kariimka ah ku yidhi

 Anagaa ka Abuuray Biyaha wax kasta oo Nool ee miyeyna rumayn.



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